UNDO THE DAMAGE: Reverse Dieting Made Easy | Jason Phillips Nutrition| iN³ Nutrition

“I just wanted to reach out and say how much I enjoyed your reverse dieting ebook! This is going to be a huge resource for me!”

Vicky V

UNDO THE DAMAGE: Reverse Dieting Made Easy

Can’t drop weight no matter how low your calories go?
Tired of the yo-yo dieting trend you have been on for years?
Confused by all of the conflicting information from the “experts?”
We hear you – and we are here to help!
After years of working with with individuals just like you, we are confident that we have YOUR solution.
It is not another diet….
It is not another set of “rules” around dieting….
Heck, reversing rarely feelings like “dieting” at all…
And while you will ultimately see the physical results you desire, the coolest part about finally taking the time to reverse is that you will be repairing your HEALTH!
So what do you have to lose? (besides the weight that all of the diets haven’t helped you lose?)


“I can’t stop searching for knowledge on reverse dieting and I am so thankful for all your info including your book!”

Sarah A

“I loved it and I am sure I will use it as a resource often. What I loved most is how you put everything in easy to understand language (esp. the definitions at the beginning). Your analogies were awesome and I enjoyed the case studies. Great work.”

Theresa W

“This book makes it very easy to understand reverse dieting and can be effectively used by macro coaches as well as athletes themselves.”

Christina Y

“I just got done with your book. It was great! It really broke down reverse dieting so well and in a way that I can use to explain to clients. I can’t wait to apply what I’ve learned.”

Ashley E

iN³ Nutrition

Completely revolutionized nutrition coaching. His approach is rooted in the foundation that a proper prescription is based on each unique individual, not a template of information based on physical statistics. By creating an unprecedented level of access within the nutrition coaching relationship, Jason gets to know each individual - both who they are and what they need to be successful. Welcome to the new model of nutrition COACHING - the real way to finally find success!

iN³ Nutrition specializes in macro nutrition coaching for:

  • - Crossfit Games Athletes
  • - Body Building
  • - Weight Loss
  • - Strength Gains
  • - Optimal Health
  • - Body Transformations