Jason Phillips | Macro Coach and Nutrition Counseling - Part 2


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Positive Shift in the Body & Mind!

Paola came to me over-trained and with a macro prescription that wasn’t in line with her goals. Nutrition wasn’t necessarily her main issue though - working on her MINDSET was our first priority. Not feeling like she HAD to train as much as she was to get what she...

Success with a Personalized Nutrition Coach!

Here's a guy who had a goal and was beyond committed to reaching it! He's a great example of someone who had to really cut calories to get to his goal. The end of his cut was what we call poverty macros. This is no place to stay for very long and I made that clear as...


We are just over a week from Thanksgiving, and just over a month from Christmas….the holidays are officially upon us! This is hands down my favorite my time of year… Everyone instantly becomes “THANKFUL” (I wish this happened far more often)... Everyone gets in the...

10 Nutrition Lies Plagued By The Media

As you know, the world is more connected than ever. The media is constantly inundating us with nutrition information and news, but is any of it even true? Remember, the job of a reporter is to present a news story and cover that topic as it is continuing to unfold; it...

Focusing on the Long Game

Sure, visible abs can be great, but want to know what's even better? Listening to your body!!! We learned in the first half of this 2 part testimonial, that damage caused by restrictive dieting is no joke and your body needs some serious TLC to get back to working...

Just Getting Started!

While I don’t always love the cliché "before and after" testimonial, I do believe in sharing the stories of strong, beautiful women in an effort to empower other strong, beautiful women. Nicole came to me open to trusting the process, growing stronger, performing...

iN³ Nutrition

Completely revolutionized nutrition coaching. His approach is rooted in the foundation that a proper prescription is based on each unique individual, not a template of information based on physical statistics. By creating an unprecedented level of access within the nutrition coaching relationship, Jason gets to know each individual - both who they are and what they need to be successful. Welcome to the new model of nutrition COACHING - the real way to finally find success!

iN³ Nutrition specializes in macro nutrition coaching for:

  • - Crossfit Games Athletes
  • - Body Building
  • - Weight Loss
  • - Strength Gains
  • - Optimal Health
  • - Body Transformations