Intermediate Bodybuilding Cycle for Globo Gym | Jason Phillips Nutrition| iN³ Nutrition

Intermediate Bodybuilding Cycle for Globo Gym

This 12-week bodypart split bodybuilding program has created some of the most rapid and dramatic changes in body composition and “physique” appearance of any program I’ve created.  With targeted aesthetic work, and a perfect balance of conditioning and strength training, you will see significant changes in your body if you can commit to proper nutrition with hard and consistent training throughout the cycle

This program must be completed in a standard gym, as it utilizes some machine-based movements that are not available in a Functional gym setting. The volume is moderate, as each training day should be complete in about an hour. There are six training days per week, with four days of strength work and two days of conditioning. There are also certain days with both conditioning and strength training. Only one full rest day each week. 

If you are looking for an intelligent and productive way to embark on a new type of training, this program is exactly what you need to illicit some incredible changes in your appearance!


iN³ Nutrition

Completely revolutionized nutrition coaching. His approach is rooted in the foundation that a proper prescription is based on each unique individual, not a template of information based on physical statistics. By creating an unprecedented level of access within the nutrition coaching relationship, Jason gets to know each individual - both who they are and what they need to be successful. Welcome to the new model of nutrition COACHING - the real way to finally find success!

iN³ Nutrition specializes in macro nutrition coaching for:

  • - Crossfit Games Athletes
  • - Body Building
  • - Weight Loss
  • - Strength Gains
  • - Optimal Health
  • - Body Transformations