Macro Nutrition Coach


Want to work with Chasity ?

Chasity Snowden

Macro Nutrition Coaching Online or in Milton, GA

I am a 2017 and 2015 CrossFit Team Regional Athlete, a 2016 CrossFit Individual Regional Athlete, and I Placed 9th in Southeast Region in 2016. I have a BS in Exercise Health Science.

What were you doing before you started counting macros?

I was simply trying to eat clean but then I would binge on carbs because I was only eating Paleo when I was “clean.”

How has flexible dieting changed your life?

Since being on flexible dieting, not only have my Crossfit workouts improved, but I went from dreaming of being an individual regional athlete to actually BEING one!

What got you involved in the nutrition world and why did you become a coach?

I started off in high school with eating disorders in order to lose weight. Once in college the eating disorders were in full swing and started researching how I could lose weight and be healthy. I was diagnosed with a digestive disorder, anxiety and depression, and put on a lot of medications. Around this time I realized how food could change all that and started changing my lifestyle habits. Years later I tried bikini competition and the eating disorders came back with a vengeance so I quit and gained weight again and tried to go back to clean food. Once I started Crossfit three years ago I realized I could not simply eat clean in order to perform. After going through the process with Jason and realizing there was an easier way where I could fit good nutrition into my traveling life, AND become an elite athlete, I wanted to share with as many as possible. I wanted to let others see they could let go of fear and rules and disordered eating and still have abs or become a great athlete! The passion to help others come through.

What is it you love most about helping people?

I love the relationship and seeing people grow in their minds which then is reflected in their actions and their bodies! I love seeing people morph into who they want to be and lose the fear of never reaching their goals.

Best success story from client relationship:

Honestly the stories where my client says they no longer apply their self worth to their body is what I deem the most successful! We can have any body we want if we do the work and stay consistent – but the freedom of loving ourselves is what I truly see as success!

How do you motivate and inspire people?

I live it! I struggle just like they do and therefore they can see that it’s doable even with times of difficulty! I motivate by being 100% real with them!

Macro Nutrition Coach


I am a 2017 and 2015 CrossFit Team Regional Athlete, a 2016 CrossFit Individual Regional Athlete, and I Placed 9th in Southeast Region in 2016. I have a BS in Exercise Health Science.

What were you doing before you started counting macros?

I was simply trying to eat clean but then I would binge on carbs because I was only eating Paleo when I was “clean.”

How has flexible dieting changed your life?

Since being on flexible dieting, not only have my Crossfit workouts improved, but I went from dreaming of being an individual regional athlete to actually BEING one!

What got you involved in the nutrition world and why did you become a coach?

I started off in high school with eating disorders in order to lose weight. Once in college the eating disorders were in full swing and started researching how I could lose weight and be healthy. I was diagnosed with a digestive disorder, anxiety and depression, and put on a lot of medications. Around this time I realized how food could change all that and started changing my lifestyle habits. Years later I tried bikini competition and the eating disorders came back with a vengeance so I quit and gained weight again and tried to go back to clean food. Once I started Crossfit three years ago I realized I could not simply eat clean in order to perform. After going through the process with Jason and realizing there was an easier way where I could fit good nutrition into my traveling life, AND become an elite athlete, I wanted to share with as many as possible. I wanted to let others see they could let go of fear and rules and disordered eating and still have abs or become a great athlete! The passion to help others come through.

What is it you love most about helping people?

I love the relationship and seeing people grow in their minds which then is reflected in their actions and their bodies! I love seeing people morph into who they want to be and lose the fear of never reaching their goals.

Best success story from client relationship:

Honestly the stories where my client says they no longer apply their self worth to their body is what I deem the most successful! We can have any body we want if we do the work and stay consistent – but the freedom of loving ourselves is what I truly see as success!

How do you motivate and inspire people?

I live it! I struggle just like they do and therefore they can see that it’s doable even with times of difficulty! I motivate by being 100% real with them!