DREAM BODY AT 40! | Jason Phillips Nutrition| iN³ Nutrition

How did Carrie Campbell achieve her best cut at age 40?! You’ll learn exactly that and more from Jason and Carrie on today’s episode. Carrie Campbell and her husband Brian help people eliminate their limits in their business, career, health, family, and fitness, and she did just that when she reached peak performance with her SHREDDED body. Listen to this episode to learn the perfect recipe for your client-coach relationship. Take notes, because you’ll learn how to use a pre-diet to set up your main diet for guaranteed success. And if you’re a coach, listen all the way through to hear 3 tips for predicting client performance so you can help them dominate at just the right time.

If I understand the process, I’m more likely to adhere to the process.

-Carrie Campbell

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Timestamps:

[2:10] – You can let the scale determine your mindset, or you can learn how to create motivation through the numbers like Carrie

[7:32] – Reducing calories is not always healthy! Why Jason actually had Carrie increase her calorie intake and how the pre-diet phase will determine your success

[16:02] – If you want achievement, then you need to write down this one step in giving your mind full control over your body

[21:49] – Do you struggle to see the beauty in physique and cutting? Hear why a cut is more than just a physical accomplishment for Carrie

[26:19] – The 2 keys to a successful coach-client relationship. (Hint: It’s not always about skill or determination)

[30:12] – Coaches: Make it IMPOSSIBLE for your clients to miss peak performance and physique in competition week, and it’s as easy as drinking your morning coffee

[37:48] – Achieve peak physical conditioning without sacrificing your family and business life

[40:19] – The perfect mindset cannot be achieved forever, so hear how to conquer your mind every day through a different angle

Resources:

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iN³ Nutrition

Completely revolutionized nutrition coaching. His approach is rooted in the foundation that a proper prescription is based on each unique individual, not a template of information based on physical statistics. By creating an unprecedented level of access within the nutrition coaching relationship, Jason gets to know each individual - both who they are and what they need to be successful. Welcome to the new model of nutrition COACHING - the real way to finally find success!

iN³ Nutrition specializes in macro nutrition coaching for:

  • - Crossfit Games Athletes
  • - Body Building
  • - Weight Loss
  • - Strength Gains
  • - Optimal Health
  • - Body Transformations

I want to join the 10,000+ people who get tips from Jason!