Transformations | Jason Phillips Nutrition| iN³ Nutrition

SHREDDED AT 40 – HOW WE DID IT!

by Jason Phillips | Feb 24, 2019 | Blog, Transformations | 0 comments

The mission was simple – create an ALL TIME BEST look for a celebratory birthday photoshoot on Carrie’s 40th birthday. Simple, right? Well, considering we had previously created some pretty awesome looks, achieving the “next level” was not going to be easy. In...

“I want to do for others, what iN3 did for me!”

by Kendalle Crow | Feb 19, 2019 | Blog, Transformations | 0 comments

Dana is a teacher and came to me at the end of summer break last year. She was underfed for her training schedule during the summer (which was higher than during the school year). We slowly increased her intake especially knowing we were going into a stressful time of...

Success with a Personalized Nutrition Coach!

by Brandy Wann | Feb 19, 2019 | Blog, Transformations | 0 comments

Here’s a guy who had a goal and was beyond committed to reaching it! He’s a great example of someone who had to really cut calories to get to his goal. The end of his cut was what we call poverty macros. This is no place to stay for very long and I made...

Focusing on the Long Game

by Jessica Durando | Oct 11, 2018 | Blog, Transformations | 0 comments

Sure, visible abs can be great, but want to know what’s even better? Listening to your body!!! We learned in the first half of this 2 part testimonial, that damage caused by restrictive dieting is no joke and your body needs some serious TLC to get back to...

Keep Shining!

by Chasity Snowden | Aug 11, 2018 | Blog, Transformations | 0 comments

So proud of this girl for taking control of her life! She lost 20 lbs all while traveling, moving and even having foot surgery where she couldn’t walk for a while. Instead of viewing any of it as an excuse she used it as a challenge! She started with changing her...

Taking Performance to the Next Level!

by Marcos Rivera | Aug 2, 2018 | Blog, Transformations | 0 comments

There’s nothing better than helping someone achieve their goals! Clients often come to us having tried various fad diets and programs and may have seen some success for a period of time, but that is often not sustainable. I love when I can then provide them with...