Blog | Jason Phillips Nutrition| iN³ Nutrition
TIS THE SEASON….DRINK UP!

TIS THE SEASON….DRINK UP!

We are just over a week from Thanksgiving, and just over a month from Christmas….the holidays are officially upon us! This is hands down my favorite my time of year… Everyone instantly becomes “THANKFUL” (I wish this happened far more often)… Everyone gets in...
10 Nutrition Lies Plagued By The Media

10 Nutrition Lies Plagued By The Media

As you know, the world is more connected than ever. The media is constantly inundating us with nutrition information and news, but is any of it even true? Remember, the job of a reporter is to present a news story and cover that topic as it is continuing to unfold; it...
Focusing on the Long Game

Focusing on the Long Game

Sure, visible abs can be great, but want to know what’s even better? Listening to your body!!! We learned in the first half of this 2 part testimonial, that damage caused by restrictive dieting is no joke and your body needs some serious TLC to get back to...
Just Getting Started!

Just Getting Started!

While I don’t always love the cliché “before and after” testimonial, I do believe in sharing the stories of strong, beautiful women in an effort to empower other strong, beautiful women. Nicole came to me open to trusting the process, growing stronger,...