SUSTAINABILITY IS KEY!

SUSTAINABILITY IS KEY!

Play / pause 1x 1.5x 2x 0:00 0:00 0:00 menu volume Not Where You Want to Be in Life? Ask yourself this...Applying Durability to Parasympathetic Recovery with Cristian PlascenciaStop the Bitching and Change Your PerspectiveThe Lifestyle Based Approach to Nutrition and...
Bye-Bye Body Fat!

Bye-Bye Body Fat!

Already following a well-known strength program, in addition to his HIIT sessions, mobility, and goal of 10,000 steps per day, Zach seemed to be doing everything right except his body STILL wasn’t changing. Zach came to iN3 at 27% BF with the goal of sub 15%,...
How CrossFit Wrecked My Body

How CrossFit Wrecked My Body

The most recent conclusion I have made about CrossFit in its application for achieving health and body composition is that it may be one of the worst things you can do – especially for those of you juggling a full-time career, education, family, finances, etc. Ok let...

iN³ Nutrition

Completely revolutionized nutrition coaching. His approach is rooted in the foundation that a proper prescription is based on each unique individual, not a template of information based on physical statistics. By creating an unprecedented level of access within the nutrition coaching relationship, Jason gets to know each individual - both who they are and what they need to be successful. Welcome to the new model of nutrition COACHING - the real way to finally find success!

iN³ Nutrition specializes in macro nutrition coaching for:

  • - Crossfit Games Athletes
  • - Body Building
  • - Weight Loss
  • - Strength Gains
  • - Optimal Health
  • - Body Transformations